The more you RISE, the more we all RISE!

We’re rewriting the narrative around food, body image, and self-worth for all women.

Together, we’re breaking FREE from generational strongholds, cultural expectations, and the lies that have kept us stuck in shame.

Here, we’re not shrinking,
we’re RISING.

More than a membership — this is a movement.

 

The essence of the movement

It’s time to quiet the internal noise and re-centre your life on what truly brings peace.

Inside the membership, you’ll learn how to:

  • Renew your mind with scripture-based meditations and truth-filled reflections.
  • Reconnect with your body through gentle and grounding embodiment practices that honour your nervous system and create a safe space for rest and healing.
  • Take aligned steps toward your true freedom with neuroscience-based food freedom trainings and courses designed to restore your relationship with food, body and self.

Just come as you are, and start where you are.

Reclaim Your Wholeness

Break free from the lies of societal conditioning, diet culture, and the shame that’s kept you stuck.

Celebrate Self-Compassion and Freedom

We’re cultivating a culture of grace.

Where women choose compassion over criticism, connection over comparison, and freedom over perfectionism. 

Embody Your True Identity

Step into a life of confidence, unshakable worth, and God-given purpose.
You're not with who the world says you are, but with who God created you to be.

P.S. Your eating disorder is not your identity — true freedom is.

 

Join a community of women reclaiming confidence, honouring their bodies, and walking in lasting food freedom rooted in truth and grace.

"She does not conform to the patterns of the world—she rises in the truth of who she was created to be."  

Romans 12:2

Who is this community for:


The Together We Rise Collective is for the women longing for MORE.

MORE DEPTH

MORE FREEDOM

MORE PEACE OF MIND

If you’re ready to break free from food obsession, body shame, and the pressure to have it all together, this space was made for you!

Whether you’re early in your healing, navigating recovery, or have walked through it but now find yourself longing for deeper purpose — this membership meets you right where you are.


Here, you’ll find the tools and support you need to walk in true freedom, with God at the centre, and no part of your story left behind

Because here, we’re not shrinking — we’re RISING!

This is a space to heal, grow, and break free together.

Binge Reset Masterclass

Skip years of therapy and go straight to proven strategies that deliver real results.

$47.00 USD

Start Here:

Binge Reset Masterclass

Break the cycle. Rebuild trust. Step into freedom.

Struggling with binge eating, food guilt, or feeling out of control around food?

This 30-minute foundational workshop will help you:

- Understand your personal binge triggers
- Break the cycle of guilt and shame
- Start rewiring your mindset for sustainable food freedom

What’s included:
âś” Instant access to the 30-min video training
âś” A printable PDF workbook to help you reflect and take action
✔ BONUS: Access to the Together We Rise Free Tier, our supportive community space filled with extra tools, connection, and resources to keep you going.

Ps: and you'll be the first to know when doors to the full membership re-open!
 

"I use the knowledge I learned inside the Rise Academy daily. They help me feel more connected to my body and as a result, I am showing up for my family in a much better mood!"

 
Dina Porters

"I love the Q&A sessions included in the membership! Being able to ask questions, and put what I learned into practice right away was powerful.

 
Petra Shrew
 
 

Is this 

membership

right for you?

 

Have you ever felt like something is missing in your life? Like no matter how hard you work, you are always behind where you (or society) think you should be?

If so, the Together We Rise Collective was created with you in mind.

This is where you tune out the noise and tune in to God’s truth. 

Where you reconnect with your body, renew your mind, and rediscover who He created you to be.

The Vision of the Movement

 

A world where women feel at home in their bodies, at peace with food and confident in their God-given worth.

Revival begins when women RISE grounded in truth, clothed in grace, and no longer bound by guilt or shame.

"I have felt much more in control, it has not been a magic switch but consistently practising the tools has helped me make peace with food finally!"

 
Wendy H.

"It is really refreshing to listen to others, each individual has their own experience. I feel less crazy and less lonely in my journey to food freedom."

 
Karen H.

Hi,

I'm Emi Souza

If you’ve landed here, it’s no accident.

You’re now part of something bigger, a movement of women returning to the truth.

We’re tired of the lies!

Here, we redefine worthiness. Not something to earn by being smaller, younger, or “put together,” but something already given by God.

We’re reclaiming freedom, rooted in grace, guided by science and fuelled by faith.

We were never meant to perform for love; we were made to live from it.

We’re breaking free from the lie that we need to shrink to be loved.

We’re shifting the narrative around worth, wellness, and womanhood. Not shaped by the world’s standards, but grounded in God’s design.

Women were made to embody God’s love, truth, and grace in every season of life.

We’re here to rise, together.

Join us!

In love & community,
Emi Souza
RD, CBT-E Therapist, Christian Counsellor & Embodiment Teacher

Enrollment to the 

Together We Rise Collective is now closed.

The doors to the membership will reopen in a few months, join the waitlist below to be the first to know!