Free

Break the Weekend Binge Spiral (On Demand Workshop)

 

A 45-minute workshop to rewire your habits & reclaim true freedom with God

Ready to stop the binge cycle and step into true freedom?

Join us for this powerful workshop and learn how to break free from binge–shame spirals with tools rooted in scripture, neuroscience, and nervous system regulation. Your weekend doesn’t have to end in regret, it can begin in peace.

What you'll get:

A science and faith-led workshop equipping you with practical tools to interrupt binge cycles in the moment and renew your mind
Biblical insights + nervous system strategies that help you calm your cravings and reset with compassion
Revisit the tools and teachings at your own pace

This is for faith-rooted women who are tired of relying on willpower to "be good" all week, only to spiral on the weekend, and are READY to break the cycle and reclaim true freedom with God.