Master Your Relationship with Food with the Empowered Eating Mini Masterclass

Tried dieting but failed?

Feeling out of control around food?

THIS IS THE ULTIMATE GUIDE TO BREAKING THE BINGE HABIT!
Discover a way of eating that is not only nutritious but sustainable, enjoyable & freeing

Overcome compulsive overeating once and for ALL.

Get Immediate Access Now

Get started today before this once in a lifetime opportunity expires.

Self-Control

Understand your cravings and develop a healthier relationship with food.

Empowerment

Gain the knowledge and tools to overcome your food-related challenges.

Sustainability

Adopt sustainable eating habits that you can maintain in the long run.

Imagine a life where food is your friend, not your enemy.

Signing up for our Masterclass will guide you towards a healthier and calmer relationship with food.

What will I learn in this Masterclass?

Who is this Masterclass for?

What's included?

"Emi is an amazing professional and the programme is life changing."

She has an amazing knowledge of everything and she has taught me so much! Having someone there who has been through this and who believed in me was also crucial in my journey. I've gained my life back and can't thank her enough.

-Jessica M.

"Emi is just brilliant at what she does!"

I feel really positive about the future now and this is not would have said a few months ago. I really enjoyed learning from others' journeys and I would recommend Emi's programme to anyone who is having a hard time around food.

-Rosie H.

"Emi is so knowledgeable. She helped me look at my binge eating, dissect it and build better habits."

I learnt how to look at my body in a more loving way, how to process my emotions without food and bring more mindfulness and awareness into my life. I feel so much more in control and relaxed. Emi is a wonderful, kind and fun person, I would 100% recommend the programme! Thank you!

-Natalia W.

"I would 100% recommend Emi's programme. She is a fountain of knowledge and a massive inspiration."

She is passionate about what she does, is incredibly kind, down to Earth and non-judgmental. With Emi I learnt so much about my body and mind, self-care feel really empowered!

-Michelle D.

"Don’t think twice. Emi and her courses are the real deal."

She is not only very knowledgeable but she works from the heart. She is professional and personable, Emi delivers the whole package! In only 5 weeks I regained a sense of agency around food and it changed my life.

-Sula Oxestein

"It has been an incredible journey starting the programme with Emi."

She has taught me how to drop into my body and keep in touch with my feelings, I have stopped binge eating all together and I am OVER THE MOON!Emi is vert professional and very efficient as well as super friendly,
Highly recommend!

-Aditi Scala

Mini Masterclass

The Ultimate Guide To Breaking The Binge Habit!

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IS THIS YOU?

“I can’t keep crisps or biscuits in my house, because I know I’ll eat them all in one sitting.”

“I avoid restaurants because I can’t trust myself around food. Christmas dinner gives me anxiety and literally terrifies me.”

“Half the time I’m doing fine…until I get into a trance and find myself stuffing my face with leftover cookie dough.”

”I’m just trying to do it right but cannot stop binging on granola mix and other healthy stuff !”

I GET IT.

And the good news is...

YOU HAVE WHAT IT TAKES TO END THE DIET-BINGE CYCLE ONCE AND FOR ALL

Get Instant Access

Hi!

My name is Emi Souza, I am so glad you’re here!

I’m a Qualified Dietitian, Recovery Coach and CBT-E Therapist.

I’m also a recovered binge eater/bulimic, yo-yo dieter and “nothing-ever-works-for-me” skeptic!

I tried everything….

Jumped from diet to diet…

Attended years of therapy for my eating disorder…

I wasted thousands of pounds on weight loss products, fitness programmes, aesthetic treatments; not to mention the range of different clothes sizes over the course of my 10 year battle with bulimia, binge eating and emotional overeating.

I even got a degree in Nutrition & Dietetics!

Nothing made me feel better about myself, nothing stopped the binge from happening….

Until I discovered my own path to Food Freedom…

I used specialised Psychology of Eating tools and techniques combined with the newest cutting edge, evidence-based framework available - the same ones I’ve taught hundreds of women inside my Food Freedom Programmes.

For most of us, food isn’t the only problem, the mindset is.

By using these tools, my urges to binge started to go away, until food completely lost its power over me.

I started to leave food on my plate because I was able to finally connect to my body and recognise when I was satisfied.

Chocolate now sits in the cupboards for weeks without stressing me out - this is something that would never happen before!

And one of the best parts is that…

I finally made peace with my body

Body hate is the evil root of all eating disorders are and the reason why so many people “relapse” after going through traditional recovery programmes.

I’m able to enjoy quality time with my loved ones, I no longer use exercise to “make up” for something I’ve eaten and I finally feel normal around food.

I've never felt so confident, in control and empowered.

Food Freedom is truly LIFE CHANGING

I am excited for you!