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Emi Souza

Food Freedom FREE Resources For  You!

Wheel Of Emotions
Hunger Scale
Mindful Eating Affirmations
Food & Mood Tracker
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The Empowered Eating Manifesto

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Call To Action

Body Image Guidance

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Call To Action

Eat Enough

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Call To Action

Balance Your Food Intake

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Call To Action

Balance Your Food Intake

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Call To Action

Balance Your Food Intake

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Call To Action

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1:1 Food Freedom Coaching

Find peace with food, confidence in your body, and freedom in your mind — and say good bye from old patterns for good!

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Meditation 1

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Call To Action

Meditation 2

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Call To Action

Meditation 3

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Call To Action

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Apr 03, 2025